Do You Wonder Why You Sleep Longer When You're Sick??

You've probably noticed in your life time that when you're sick or running a high fever you usually sleep longer or may have a lot of vivid (even scary) dreams. Why does this happen?

The dreams usually come from an increased amount of REM sleep, but what you'll find really interesting is why you sleep longer when your sick, and what it has to do with your immune system.

Stage 3 and Stage 4 Sleep is also commonly termed "deep sleep." It's during the first 3-4 hours of our sleep that we experience the longest period of Stage 3 and Stage 4 sleep.

It's during deep sleep that we experience very low brain waves called Theta and Delta brain waves.
Our blood vessels dilate and all the blood that is usually stored in our organs throughout the day moves into our muscles to nourish and repair them.
Our immune system also activates during deep sleep to fight disease. This is why people tend to sleep longer when they're sick.

When you don't take proper care of your inner sleeping system, you're usually at risk of "poor sleep." Poor sleep happens for a variety of reasons which I outline in the Sleep Wiz book, but the main "symptom" is the inability or the difficulty of obtaining proper amounts of "deep sleep."

It's very common for people who travel across many time zones to get sick very quickly, we usually blame this on Jetlag. However, jetlag happens because of the body's natural body temperature rhythm being out of alignment. Jetlag commonly creates a disruption of deep sleep, added with the stress of travel, this is a perfect mixture for lowering one's immune system.

Most people live without being aware of all the actions they're taking in their lives that are completely detrimental to their sleeping system, which are depriving them of energy, and making them SLEEP LONGER than they really need to. Fortunately, there are simple methods to take proper care of your inner sleep system, and strengthen it for maximum performance.

Why not get the information advantage and GET THE TRUTH about the inner science of your sleep system. Learn how to optimize your inner sleep clock, have more energy AND TIME in your life than when you slept longer?

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PS. Why not get the information advantage and GET THE TRUTH about the inner science of your sleep system. Learn how to optimize your inner sleep clock, have more energy AND TIME in your life than now?

When you grab the Sleep Wiz package today, or order it now by clicking here, you can feel completely safe, because the whole package comes with my personal 90 Day unconditional money back guarantee, Read about our Risk-Free Guarantee Here

PPS. The Sleep Wiz package is available for only $97 for a limited time, allow me to suggest that you take advantage of this offer before it shoots back up to $127. Click Here To Order for Just $97 and take advantage for the special offer with this special coupon code: sleepwizsp

PPPS. If you don't know where to enter the coupon code, click here to find out now.

Wishing You Sweet Dreams and More Energy in Your Life,

Tony Strecker

www.SleepWiz.com
www.30SecondEnergySecrets.com

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